Psychotherapy (Alberta) | RTT Intensive (Worldwide)

For adults who feel stuck in patterns they understand but can’t change

Focused RTT & psychotherapy for anxiety loops, self-sabotage, & repeating patterns

Book a consultation

Explore RTT INTENSIVE

For adults who feel stuck in patterns they understand but can’t change

Focused RTT & psychotherapy for anxiety loops, self-sabotage, & repeating patterns

Book a consultation

Explore RTT INTENSIVE

Two Ways We Can Work Together

RTT Intensive

Psychotherapy (Alberta)

A focused, hypnotherapy-based intensive for one recurring issue or pattern that has not shifted despite insight, effort, or previous work.

Best for: clients who want concentrated work on a specific pattern rather than ongoing weekly sessions.

Explore RTT Intensive

Psychotherapy (Alberta)

Ongoing, relational support for anxiety, emotional overwhelm, life transitions, relationship struggles, and deeper patterns that need steadier work over time.

Best for: clients who want regular support, deeper exploration, and space to process at a slower pace.

Explore psychotherapy

What Makes This Practice Different

Clinical Depth. Real-World Experience.

Nearly two decades of experience across acute, community, and emergency mental health settings.

This is grounded, clinical work — not theory.

Focused, Structured Approach

Clinical Depth. Real-World Experience.

Sessions are intentional and goal-oriented.

The focus is on identifying what is driving your experience — and working directly toward change.

Designed for Change

Beyond Insight Alone

Understanding why you do something doesn’t always change it.

RTT and psychotherapy are used here to work at the level where patterns actually live — not just to re-explain them.

Beyond Insight Alone

This work integrates clinical understanding with approaches that work at a deeper level — beyond insight alone.

LAND ACKNOWLEDGEMENT

I respectfully acknowledge that the land on which I live and practice is located on Treaty 7 territory in Southern Alberta. This land is the traditional home of the Blackfoot Confederacy (Siksika, Piikani, and Kainai First Nations), the Tsuut’ina First Nation, and the Stoney Nakoda Nations (Chiniki, Bearspaw, and Good Stoney).

I also recognize the Métis Nation of Alberta, Districts 5 and 6.

I am committed to ongoing learning, listening, and contributing to reconciliation in meaningful and practical ways.

Hypnotherapy & Psychotherapy for Adults

For adults who feel stuck in patterns they understand but can’t change

For adults who feel stuck in patterns they understand but can’t change

Led by a Nurse Psychotherapist & Certified Hypnotherapist with 19+ years in mental health care

You’ve tried to change this. Maybe more than once. You understand where it comes from — the anxiety, the self-sabotage, the reactions that feel automatic even when you know better. Understanding it hasn’t been enough to stop it. That’s exactly what this work is for.

Sometimes you need a different kind of therapeutic work — one that goes beyond understanding and works directly with what keeps getting repeated.

If These Patterns Resonate, We Can Work With it